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Title details for Parent Yourself First by Bryana Kappadakunnel - Available

Parent Yourself First

Raise Confident, Compassionate Kids by Becoming the Parent You Wish You'd Had

by Bryana Kappadakunnel
ebook
1 of 1 copy available
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1 of 1 copy available
A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).
Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.
As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free of past patterns that no longer serve you and liberate your soul from old traumas and wounds.
Everyone has baggage. But it’s your responsibility to make sure your baggage doesn’t become your child’s problem. Healing yourself allows you to truly connect with your child; understand their needs; and guide them to live the happy, authentic life that they deserve.

  • Creators

  • Publisher

  • Release date

    January 28, 2025

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780593716526

    • EPUB ebook

      • ISBN: 9780593716526
      • File size: 1592 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Summary

    This ebook features mark-up that supports accessibility and enables compatibility with assistive technology. It has been designed to allow display properties to be modified by the reader. The file includes a table of contents, a defined reading order, and ARIA roles to identify key sections and improve the reading experience. A page list and page break locations help readers coordinate with the print edition. Headings allow readers to navigate the ebook quickly by level. Images are well described in conformance with WCAG 2.1 Level AA. There is a fully linked and navigable index. Colors meet WCAG 2.1 Level AA contrast standards. There are no hazards.

    Ways Of Reading

    • Appearance of the text and page layout can be modified according to the capabilities of the reading system (font family and font size, spaces between paragraphs, sentences, words, and letters, as well as color of background and text).

    • All content can be read as read aloud speech or dynamic braille.

    • Has alternative text descriptions for images.

    Conformance

    • The publication contains a conformance statement that it meets the EPUB Accessibility and WCAG 2 Level AA standard.

    • This publication claims to meet EPUB Accessibility 1.1 WCAG 2.1 Level AA.

    Navigation

    • Table of contents to all chapters of the text via links.

    • Index with links to referenced entries.

    • Elements such as headings, tables, etc for structured navigation.

    Additional Information

    • Page breaks included

  • Languages

    • English

  • Reviews

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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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